Lindsay Lightningbolts Swim Club

Tuesdays 4:30- 5:15 OR Thursdays 4:30- 5:15

​Suggested age is 5 – 7 years old

Comfortable in the large pool

Registered as non-competitive

Fun activities and drills are used to help prepare for entry into club Bronze program. Introduction to formal strokes, coached by Paula Fisher, pre competitive program. Must be comfortable in the big pool, and able to stay there for the whole 45 minutes.

Tuesdays & Thursdays 4:30-6:00 p.m.

Suggested age is 6-12 (at the discretion of the Coaching staff)

Emphasis on participation and fun

Swimmers will learn, through drills, front crawl, back crawl and be introduced to whip kick and dolphin kick

Would take part in team mini meets and developmental meets and some invitational meets.

Mondays, Wednesdays & Fridays 4:00–6:00 p.m.

Suggested age is 8 - 11 and up (at the discretion of the Coaching staff)

Continued emphasis on stroke technique and mechanics

Work-outs designed to develop energy systems, aerobic, anaerobic and strength

Develops mental preparation

Would be eligible to go to all invitational meets, Huronia regional meets, Club meets, and Championship meets providing swimmer qualifies 

Additional dry land training may be developed as deemed by coaching staff